Which of the following exercises are the best for building pecs (lower chest), decline dumbbell bench press, flat dumbbell fly, decline dumb Bell fly, dumbbell pullover, or chest dips? - Quora
GYM Freaks - Decline barbell bench press. Targets your lower (sternal) pectoralis major. Your upper (clavicular) pectoralis major, anterior deltoid, and triceps brachii work as synergists. If you want a fully developed
![Decline Dumbbell Bench Press - Bodybuilding Wizard | Dumbbell chest workout, Best chest workout, Lower chest workout Decline Dumbbell Bench Press - Bodybuilding Wizard | Dumbbell chest workout, Best chest workout, Lower chest workout](https://i.pinimg.com/originals/14/2b/a8/142ba875b0224018c7b88d46513797a1.png)