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1-RM Bench Press Test #140kg This is a specific repetition maximum (RM) test for the upper body, using the bench press exercise. The one repetition... | By VR Future's Fitness | Facebook
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![PDF] Normative Values of College-Aged Men and Women for the YMCA Bench Press Test for Muscular Endurance | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/b54a82cfeca50b8e751a4b45c323f05aa0bd087c/2-Table2-1.png "PDF] Normative Values of College-Aged Men and Women for the YMCA Bench Press Test for Muscular Endurance | Semantic Scholar")
PDF] Normative Values of College-Aged Men and Women for the YMCA Bench Press Test for Muscular Endurance | Semantic Scholar
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